◾REGISTRATION FOR THE 2024/2025 S.A.B. INDOOR WINTER 30/30 PROGRAM IS NOW AVAILABLE !  

30/30 INDOOR WINTER TRAINING PROGRAM

8 SESSION PROGRAM

• AVOID THE ELEMENTS OF WINTER, AS WE TRAIN IN OUR NEW TURFED, FULL FIELD, INDOOR FACILITY ! 

• THE TRAINING FORMAT WILL BE 30/30 BASED, WHERE THE ATHLETES WILL BE TRAINING ON THIER SPECIFIC SKILLS FOR 30 MINUTES, AND THEN UTILIZING THOSE SKILLS IN A LIVE FORMAT FOR ANOTHER 3O MINUTES.  THESE LIVE FORMATS WILL CONSIST OF 1V1, 2V2, AND 3V3 REPETITIONS.

• GRADUATE YEARS: 28'-33' 

     LIMITED GROUP AVAILABILITY

• OFFENSE: 

- SHOOTING MECHANICS

- ELITE DODGING METHODS

- PROPER STICK SKILLS

- FOOTWORK

- OFFENSE VS DEFENSE COLLABORATION

• DEFENSE 

- PROPER DEFENSIVE TECHNIQUE 

- ON BALL FUNDAMENTALS

- OFF BALL POSITIONING

- OFFENSE VS DEFENSE COLLABORATION

TRAINING STAFF, GUEST PLAYERS, & GIVEAWAY INFORMATION, & DATES/TIMES LOCATED IN SIGN UP

SIGN ME UP!